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Hey EastBiBi,

I don’t know about y’all, but the winter blues are really kicking my ass lately. I’ve been making a conscious effort to keep pushing through despite not being over my dad’s passing. Even with me ripping and running to make sure my family is okay, I’m still feeling the brutal sting of loneliness during the holiday season. 

We’re always talking about loneliness and how it feels; there’s hardly any conversation about how to get over it. You can love yourself DOWN and value your own company all day long, but hours of playing in your hair or sitting in a nail salon aren’t always the solution. Even work will fail at being the perfect distraction. 

But if I’m being honest, I don’t wanna be sad anymore. I just wanna burn 2025 down!

Here’s how I plan to do it…

1.Celebrate ANY Win… No Matter What It Is

Had a good day at work? Celebrate!

Did Longhorn’s make your lunch perfectly? CELEBRATE!

You got that curl right on the first try? CELEBRATE THAT SHT!

Because a win…no matter how small, is a WIN. 

Celebrating doesn’t require much either. Get a coffee, or you can do what I do and start dancing. If you make it to the end of this email, then celebrate that, too!

2.Revamp my playlist

For me, I find comfort in music, and lately I’ve been giving Donda 2 a re-listen. Everything has literally fallen apart this year, and there are three songs on the album that have been keeping me afloat during these difficult times. I’ve curated an exclusive EastBiBi playlist for this.

You can listen to them below 👇🏾